Programs
Upcoming Courses

After Sukkos (12 November 2025 – 21 Cheshvan 5786)
Perfect timing—just two weeks after Sukkos, the best time to reset and refocus!

After PesachĀ (22nd April -5th Nissan 5786)
Two weeks after Pesach is the perfect time to reset, give yourself some self-care, and step into spring feeling lighter and more energized.

Summer before Yomim Tovim (Ā 5th August -22nd Av 5786)
Even in the busy lead-up to the Yomim Tovim, you can manage yourself with balance — so you enter the season feeling strong and calm.